Healing and self trust

As you choose to do the inner work necessary for addressing any life trauma, self trust becomes a valued companion during your healing journey. The road of healing can be bumpy, unpredictable and a little unnerving and often the next steps can be a mystery. Even with the best of intentions, you can get tripped up by not knowing your motivation, or from triggers and extreme reactions. Sometimes it comes in the form of looking for a quick fix or a magic pill to get the process over with. Are you dedicated to the journey? Hear more of what they have to say in this episode.